Arrival
Departure

Mindfulness meditation

Mindfulness meditation image1
Wed, March 13th, 2:00 pm - 4:00 pm
Morzine
Address
502 route du Palais des sports, 74110, Morzine
Opening
Wednesday 13 March 2024 between 2 pm and 4 pm.

Description

Meditation offers everyone a moment of respite in an often busy daily life. Contrary to popular belief, in meditating, there is nothing to do or obtain voluntarily, it is rather to observe what presents itself to us in our body and in our mind. To observe is to take a break, sit down (or lie down) and listen. Guided to your feelings, you will reach a state of welcome and inner peace. The meditations of this workshop can also be experienced in movement, by walking for example.

Pricing

7 euros Registration on line.

Langues

French