Paddleboard Yoga

A blend of balance, concentration, energy, stretching and relaxation. The setting is idyllic Lake Montriond, offering a floating carpet for your session, surrounded by mountains. Lessons are suitable for all levels, from beginner to more experienced enthusiasts. All participants are attached to a float; initially, the exercises are done lying down and sitting, then if you feel ready, they can be done standing up. Price: €27 (includes paddleboard hire).

Lessons are suitable for all levels, from beginner to more experienced enthusiasts. All participants are attached to a float; initially, the exercises are done lying down and sitting, then if you feel ready, they can be done standing up. Audrey also gives private yoga lessons all the year, at all levels.